If you haven’t been in a car accident before, count your lucky stars, because you’re way out of the average.
Car accidents can be quick and life-changing. You may be left with a mountain of repair bills, medical bills, legal bills, and even a gnawing pain in your lower back.
Perhaps you wrote it off. “It’s just a charlie horse,” you said to yourself.
But the reality is that your back is a complex network of mechanisms that can be disrupted easier than you think. If you suspect that you may have suffered serious back injuries from a car accident, then you should consider how chiropractic treatment can help.
Let’s take a look at a few telltale signs that you need treatment after a car accident.
Stiffness may not always feel like a red flag to you.
After all, if your back is a little stiff, no worries! All you have to do is stretch it out and move on with your life.
But whiplash is a common side effect of serious car accidents and it can leave your neck, upper back, or lower back in a very rigid state. While it may not always occur in the neck, you’ll know when it seems almost impossible to turn and look at a person out of the corner of your eye.
Tissue damage to muscles that align your spine may cause stiffness in the neck. One of the chiropractor benefits is the ability to work through the stiffness through methods like spinal manipulation.
Being numb to something means you don’t necessarily feel pain (which is often what we want), but in the case of car accidents and back injuries, this isn’t a good sign.
Numbness can occur after accidents when joints are moved out of place and compress nerves that run through your spine. It can manifest itself as a general tingling feeling (or no feeling at all) from your hip to your legs.
This could be a sign of issues with sciatica. Sadly, if left untreated, nerves can be permanently damaged.
Chiropractic treatment is all about the alignment of joints, muscles, and bones. Manipulating them and putting them all in their proper place can help reduce numbness.
3. Sharp Pains
If you have a sudden, sharp pain it’s a pretty clear indication that something is wrong; it’s hard to ignore!
But sharp pains in your back are a sign that something adjacent to your spine is out of place and pinching nerves. This could be due to something as common as whiplash or maybe you have a disc in your lower spine that is bulging.
Chiropractic adjustment usually involves sudden pressure applied to specific parts of the spine or neck to achieve alignment and pain relief.
4. Difficulty Moving
After a serious car accident, it’s possible that you don’t feel that much pain at all. Maybe there’s not much numbness either, and you move on with your life thinking you’re perfectly fine.
But another telltale sign that you might need chiropractic treatment is general difficulty moving. Maybe you have trouble reaching your hand up high, or maybe it just seems harder to twist your torso in one direction or another.
Sometimes, you don’t even notice the change, but if you find difficulty bending or sitting for long periods of time, it can force you into bad posture. This leaves you open and at risk of more damage to your back in the long run.
A good chiropractic adjustment can not only help relieve pain or numbness but can even increase your range of motion.
5. Chronic Headaches
Headaches are a nuisance and they cloud our thoughts easily.
If you’ve ever been prone to them for long periods of time, you know how easy it can drive a person crazy. You might immediately reach for a bottle of ibuprofen for some quick relief, but after a while, it might not be enough.
Chronic headaches are generally tied to pain located in the neck or shoulders and this area connects to your back as well. All those nerves stem through the spine, after all, and if tension is higher up, it can lead to piercing headaches.
Spinal manipulation through the back, shoulder, and neck can help to alleviate pinched nerves. Once the circulation of blood can continue as before, you might find relief from those pounding headaches.
Your Back Is Delicate
Human beings are resilient, but it’s important to understand the delicate nature of your back, especially if you’ve suffered injuries in a car accident.
Vertebrae are the bones that make up your spine, while invertebral discs are the shock-absorbing “pads” that keep you moving and comfortable. All the while, 31 nerves spread out on either side of your spine and into the rest of your body.
Plus, your muscles are there to support this complex system as well.
If vertebrae, discs, muscles, etc. get out of place or injured, it’s easy for them to put pressure on any of those nerves. Whether through being out of alignment or swollen due to inflammation, you can see your back is a delicate affair.
Chiropractors use hands-on treatment, usually through spinal manipulation, to help alleviate some of the pain and discomfort that comes from back injuries. A chiropractic doctor may use controlled pressure applied to the spine, electromagnetic therapy, or provide counseling on diet and exercise.
Seeking Chiropractic Treatment After a Car Accident
Statistically, we are all likely to be involved in a car accident. None of us want it, but it’s a likely fact.
And due to the delicate nature of our back, we’re at risk of serious long-term back injuries, especially when an accident has shaken us up. Chiropractic treatment is an excellent way to achieve pain relief through the alignment of the spine.
You can also learn a lot more about your muscles, nerves, discs, and more which may help you learn how to heal yourself over time. If you’re interested in treatment or have questions to ask, feel free to contact us at Solution Chiropractic right away!
Pain. Nausea. Light sensitivity. Sound Sensitivity. Sudden fatigue. Throbbing in the temples. Muscle stiffness. Sound like a party to you? Probably not.
You may know someone who suffers from migraines. They likely experience some of these symptoms. You may not know three out of four of all chronic migraine sufferers will have a stroke at some point.
Some people get an aura before a migraine comes on. This can mean seeing spots or blurred vision. Others feel a dull stiffness that starts in the traps and moves up the neck.
A few people will actually vomit from a combination of symptoms. And a lucky few will even get a migraine hangover. Those symptoms echo an alcohol-induced hangover and last for 24-48 hours.
Yes, migraines are very severe and intense. Unfortunately, summarizing all we know of migraine causes takes up a single sentence. Some genetic factors combine with external triggers to cause immense pain.
With so many people suffering from migraines, the condition is always under investigation. In recent years chiropractic migraine treatments have been on the rise.
What Is a Migraine?
As stated, modern medicine understands very little about the cause of migraines. They believe the causes to be neurological in nature or related to the nervous system.
There is likely a connection to blood vessels and brain chemicals as well.
While we know little of the cause, many people report certain triggers to precede a migraine. Those triggers can come from food, lights, sleep, stress, or hormones.
If you are looking at ways to rid yourself of migraines, it might be best to start by reducing the impact of stress in your life. This means something different for everyone. But it can include meditation, exercise, or martial arts classes.
Beyond reducing the impact of stress, you will want to seek chiropractic treatment. Try to keep track of any days when you had a migraine. And keep track of your duration of sleep each night.
This information will be valuable to you as you start to see improvement from the care you receive. While not absolutely necessary, if you watch for reductions in migraines and better sleep, you will see the value of your treatment.
When you see your improvements, you will keep going.
Chiropractic Migraine Treatment
Visit your nearest chiropractor as soon as you can get in. But what should you expect when you get there?
Most people associate spinal manipulation with chiropractors. This is usually the popping you feel while being adjusted. A pop isn’t necessary to find relief.
Studies have shown regular chiropractic work reduces the frequency and intensity of migraines. But, you should note, this only works when you getting adjusted on a regular basis.
Don’t make the mistake of discontinuing treatment when it works and keeps you pain-free.
Plan at least three times a week when you first start. Chiropractic migraine treatment must be administered very often. Studies have shown such frequency to greatly increase effectiveness.
It takes time for the muscles to adjust to a proper alignment. Once they do, they will help keep you in place.
After any chiropractic treatment or massage, make sure to drink extra water. Your body will be releasing toxins in greater amounts, and the water will help flush them out.
Medicine Free Treatment
Maybe you have your migraines under control with meds right now. That’s great! The best call might still be to see a chiropractor. Spinal manipulation treats your pain at the source rather than covering the symptoms.
Medicines, even over-the-counter medicines, have their own sets of long-term side effects. If you keep taking them in high doses, they can lose effectiveness.
What’s worse, they may damage other parts of the body. The liver, stomach, and kidneys are all encountering the drugs you take in. Thus, if you are able to give your organs a break from meds for any amount of time, you definitely should.
Tight muscles and out of place joints can be two of the external stimuli causing migraines. Getting these loosened and back into place brings relief.
After Your First Visit to the Chiropractor
As stated above, it takes time to work things into place. Slight soreness at the adjustment site is quite normal and will pass quickly. After that comes the relief from your migraines.
Make sure to talk to your chiropractor about your sleeping patterns too. They can usually suggest a better way to sleep. If you sleep on your stomach, you will want to start changing how you sleep.
Stomach sleeping is all around bad for you. From your shoulder position to your neck and even your calves, it will leave you in pain. Further, it will undermine the work being done by the chiropractor.
Another item you will want to look at more closely is your posture.
Getting adjusted will realign you and make good posture more comfortable. But make sure to ask the doctor about exercises and stretches to improve your posture.
Start Attacking Your Migraines
Most people who currently suffer from migraines can only react when they feel one coming on. You have to tools to start attacking back and taking a proactive approach to migraine relief.
Chiropractic migraine treatment can and will help if you take it seriously. But don’t view it as the silver bullet. Medical care, especially chiropractic care, looks at the person as a whole.
For more questions or to see if chiropractic care is right for you, please contact us. You might find yourself on the road to recovery as soon as you do.
Noticing pain in your hips is sometimes a sign of aging, but that isn’t the only cause. Injury, both old and new, can influence hip pain when left untreated.
If you’re like many folks, you want a natural alternative that can help ease your pain, without the influence of medication or surgery. Perhaps you’re wondering if there’s even a person or remedy that offers this.
When you go to a chiropractor for hip pain, you’ll find relief naturally and at a lower cost than most traditional types of doctors. Learn more about a chiropractor hip alignment and why this is the best option for you.
Understand Why People Experience Hip Pain
Hip pain gets caused by a variety of circumstances. If you found yourself recovering after an accident that resulted in a hip fracture, or you were diagnosed with a type of arthritis, these can explain why you’re experiencing pain.
Before you seek treatment for your pain, it’s important to understand if the cause of your pain was something that happened once, or if it continues to happen again and again.
Depending on how often you experience the pain and what your current methods of pain control are, a chiropractor can determine what’s the best method to use.
In many cases, people experience swelling from their joints, which contributes to the pain. When you work with the chiropractor and help them understand your level of pain, your lifestyle, and what you’re doing to reduce the swelling, they’ll come up with the best method for treating you.
This could involve coming to their office a certain number of times each week for adjustments or changing your activities and lifestyle around.
How Your Chiropractor Works With You to Ease Hip Pain
Once you get to your doctor’s office, don’t expect an adjustment right away. Although a chiropractor can help just as any other doctor would, he or she wants to have a full medical history of who you are.
They’ll want to know when and how you started experiencing pain. This is so they can work with you to find the best solution that won’t put a strain on your body while allowing you to get relief.
Although adjustments are common, other ways of helping patients find relief include:
- Using heat or cold
- Discussing weight loss techniques
- Dietary supplements
These are just some of the options chiropractors can offer. Depending on your age, if the pain is the result of an old or new injury, and in what capacity you use your hips on a daily basis, they’ll try to find the best solution for you.
After doing an adjustment, some chiropractors even help their patients go through the necessary steps to use rehabilitative work, such as exercise, to ensure they’re working toward correcting the problem. This means you’ll experience less pain overall, and find a natural way of relieving your problem that doesn’t involve pain medication or surgery.
Expect Additional Relief Benefits When Seeing a Chiropractor for Hip Pain
If you experience more than just hip pain, it’s possible you’ve come to live with your condition and just assume this is part of everyday life. It doesn’t need to be this way, and when you choose to go a to a chiropractor for hip adjustments, you’ll find unexpected benefits.
Chrirptaractors work with individuals who have a variety of difficult conditions. These range from:
- Auto accidents
With a natural form of treatment unlike a traditional doctor’s office, going to a chiropractor means you’ll enjoy side effects such as lower blood pressure and quality time to talk with your doctor and get the help you need.
Many people believe this type of medical setting is helpful not just with results, but because it’s calmer than the traditional medical clinic.
A chiropractor believes in treating the whole person, and not just the condition they came in with. If you’re looking for a medical professional who cares about helping you feel like your old self again, it’s time to see a chiropractor.
You’ll learn the underlying reason for your hip pain, and get quality time with your doctor that allows you to learn more about how to treat your condition.
Chiropractors Work With a Variety of People
It doesn’t matter if you’re a teenager or senior citizen-most chiropractors enjoy working with patients from all walks of life. This offers them the opportunity to help various individuals with different medical needs.
If you’re wondering how you can find a chiropractor who’ll treat other members of your family of all different ages, consider looking for one that specializes in a family-type practice. You and your family members won’t need to see a different doctor for the same needs, just because there’s a difference in your ages.
This gives you the opportunity to keep your whole family healthy and see a doctor you trust.
Learn More About the Benefits
If you’ve thought about going to a chiropractor for hip pain and want a change from the typical medical clinic environment, it’s important to check out your options and learn about the benefits.
Visiting a chiropractor is something your whole family can benefit from, regardless of age. Your doctor looks at you as a person and evaluates your needs with the intent of getting you back to your original state.
Not only for hip pain, chiropractors can treat a variety of other problems, such as back pain, anxiety, and headaches. Many offer alternative techniques that can include hot and cold therapy, counseling, and other options.
If you’re wondering how to get started and find the relief you need today, we’re here to help. Contact us, and learn how going to a chiropractor can help you feel better.
It can give you the relief that you’re not finding anywhere else in a safe and comfortable environment.